What is Coaching?
Through one-on-one coaching, you can identify and achieve your desired outcomes faster and in a way that demonstrates the best of you by:
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gaining clarity of who you are, what you want to achieve, and what is holding you back
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building the strength, confidence and certainty in your own capabilities to break through fears, doubts and challenges
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creating new mental and physical habits that determine the quality of the life you live and success you achieve.
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As a leader it can be challenging to be vulnerable, uncover what's holding you back and make different choices. ​​
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That's why coaching provides you with someone who is supportive in helping you make the decisions and take the actions that move you forward with purpose, courage and grace.
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It helps you get extraordinary returns on the most important investment you can make ... in you.
Benefits of Coaching
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Coaching empowers people like you to be your authentic self and achieve extraordinary results in your professional and personal life by:
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strengthening your mindset - recognising the beliefs, thoughts and emotions holding you back, and replacing them with more empowering ones aligned to your desired future goals
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developing your resourcefulness - leveraging and building upon your skills, knowledge and experience with greater confidence
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taking committed and consistent action - being accountable and intentional in taking the necessary actions that have impact.
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Role of a Coach
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provide a safe and confidential space for you to be open and honest
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treat you with respect and dignity, believes in you and has your back
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help you uncover what you want and why it’s important to you​
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help focus your energy and intention on options, decisions and actions that will get you better results
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ask questions to help you think more deeply and generate a new perspective
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keep you accountable to reach the goals you set for yourself by giving you a gentle nudge in the right direction, and help you stay on course and not let you hold yourself back
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celebrate you and your achievements​
Coaching is ideal if you
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want to be a more successful leader but feel something is holding you back
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are committed to making changes, but don't know what or how
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are willing to review and challenge your beliefs, thoughts and emotions that are driving your actions
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are ready to create new mental, emotional and physical habits to get different results
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want someone to help guide you through the process and help you create the pathway that will work best for you
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want to feel, believe and act like a woman in control of her life.